|
Alcohol left in food after cooking! |
This information was initially
established by FDA research; a study was subsequently published in the April
1992 edition of the Journal of the American Dietetic
Association (JADA). The citation is on PubMed, but the JADA issues prior
to 1993 are not available online. Library citation is: J Am Diet Assoc.
1992 Apr;92(4):486-8. The authors are: Augustin J, Augustin E, Cutrufelli RL,
Hagen SR, Teitzel C. [Department of Food Science and Toxicology, Food Research
Center, Moscow, ID 83843.]
Cooking With Alcohol
Q. When cooking with beer or
alcohol, does all of the alcohol evaporate?
A. No. The following chart should be helpful.
| PREPARATION METHOD | Alcohol Retained |
| No heat application, immediate consumption | 100% |
| No heat application, overnight storage | 70% |
| Alcohol ingredient added to boiling liquid, and removed from heat | 85% |
| Flamed | 75% |
| Baked, approximately 25 minutes,
alcohol ingredient on surface of mixture (not stirred in) |
45% |
|
Baked/simmered, alcohol ingredient stirred into mixture |
| 15 minutes | 40% |
| 30 minutes | 35% |
| 1 hour | 25% |
| 1.5 hours | 20% |
| 2 hours | 10% |
| 2.5 hours | 5% |
What can I substitute if a recipe calls for beverages with alcohol?
The best, but not always the easiest solution, is to find another recipe
without alcohol that will fill the need. If the beer or wine is a major
ingredient in your recipe, or if a large quantity is called for, it makes
sense not to attempt a substitute. The results could be unpleasant. In
such a case, look for another recipe.
Often the alcohol required will be a small amount, such as a couple of
tablespoons, and in this case there are several substitutions:
In recipes having plenty of seasonings, plan water may be substituted.
Both the alcohol and a substitute may be omitted if the liquid isn't needed for
a gravy or sauce.
When cooking with fish, an equal amount of bottled or fresh clam or fish
stock may be substituted. Just remember, bottled clam juice and some fish
stocks are high in salt. Some people use white grape juice with fish.
Other substitutes include chicken or beef broth. Juice such as
lemon, lime, apple or cranberry are all possibilities.
Article courtesy of Lund Food Holdings, Inc. ©
Source: Minnesota Nutrition Council
Newsletter © 1999
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